Master your anxiety, unlock your potential with the Anxiety & Free Course

This course is designed for women struggling with anxiety, whether it's occasional bouts or a diagnosed disorder. It provides practical techniques and proven methods to manage anxiety in everyday situations.

While therapy is a valuable tool, it often lacks practical, daily coping strategies. This course, created by a Licensed Psychotherapist, focuses on providing actionable techniques that you can use in real-life situations to manage your anxiety. It's important to note that in this course. you will not be diagnosed or treated for any mental health disorders. Instead, you will receive access to the course along with weekly group anxiety coaching by Marquita. 

By mastering the techniques taught in this course, you can expect to gain control over your anxiety. This can lead to increased confidence, personal empowerment, and a more fulfilling life.

Email questions to Marquita S. Myrick, at [[email protected]]. 

Of course! This course is not a replacement for therapy. This course offers a specific strategy to address the symptoms of anxiety. That strategy has been taught to hundreds of individuals Marquita has worked with throughout her 15 year career as a psychotherapist. You are encouraged to continue pursuing therapy while taking this course, as you may need support more frequently than the live weekly meetups allow. Please remember that taking this course does not enter you into a legal, therapeutic relationship with Marquita S. Myrick, LPC.